100g of Worcestershire Sauce contains 78 calories (kcal), 0.2g protein, 17.7g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 0.2 g
02.33.97.8
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
0.2
protein
17.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 17.7g | |
| Sugars | 14.3g | moderate |
| Fibre | 0g | |
| Protein | 0.2g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Worcestershire Sauce?
Worcestershire Sauce contains 78 kcal per 100g.
Is Worcestershire Sauce ultra-processed?
Worcestershire Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn sýrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract, contains soybeans, anchovies,
Category
Other Servings
Related lists
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