100g of Skyr contains 106 calories (kcal), 7.6g protein, 14g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Positive
per 100 gProteinHigh protein 7.6 g
03.25.310.6
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
7.6
protein
14.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 53%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.2g | low |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Skyr?
Skyr contains 106 kcal per 100g.
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