Cognac Laced Christmas Pudding
900g
01302264 · opf
100g of Cognac Laced Christmas Pudding contains 306 calories (kcal), 2.9g protein, 53.4g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.1 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 2.9 g
09.215.330.6
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
306
kcal
2.9
protein
53.4
carbs
8.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 72%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 53.4g | |
| Sugars | 37.1g | high |
| Fibre | 3.9g | |
| Protein | 2.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cognac Laced Christmas Pudding?
Cognac Laced Christmas Pudding contains 306 kcal per 100g.
Is Cognac Laced Christmas Pudding ultra-processed?
Cognac Laced Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sultanas 17%, Demerara Sugar, Cider 12%, Breadcrumbs (Wheat Flour, Salt, Yeast), Raisins 6%, Vegetable Suet, Currants 5%, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Cognac 4%, Glacé Cherries 3.5% (Cherries, Glucose-Fructose Syrup, Natural Colour: Anthocyanins, Citric Acid), Cream (from Cows’ Milk), Almonds 3%, Sherry 3%, Wheat Flour, Orange and Lemon Peel, Pecan Nuts 2%, Brandy 1%, Rum, Rusk (Wheat Flour, Salt), Walnuts 1%, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil
Category
Other Servings
Related lists
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