Christmas Pudding

100g
01302240 · opf
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100g of Christmas Pudding contains 331 calories (kcal), 3.3g protein, 58.6g carbs and 8.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 39.5 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 331 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreSource of fibre 3.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
331
kcal
3.3
protein
58.6
carbs
8.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 72% Fat 24%
NutrientAmountLevel
Energy331 kcal
Fat8.6gmoderate
Saturated3.8gmoderate
Carbs58.6g
Sugars39.5ghigh
Fibre3.9g
Protein3.3g
Salt0.2glow

Common Questions

How many calories are in Christmas Pudding?
Christmas Pudding contains 331 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sultanas 17%, demerara sugar, cider 12%, breadcrumbs (wheat flour, salt, yeast), raisins 6%, vegetable suet, currants 5%, candied citrus peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), cognac 4%, glacé cherries 3,5% (cherries, glucose-fructose syrup, natural colour: anthocyanins, citric acid), cream (from cows’ milk), almonds 3%, sherry 3%, wheat flour, orange and lemon peel, pecan nuts 2%, brandy 1%, rum, rusk (wheat flour, salt), walnuts 1%, molasses, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), salt, orange oil

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