Sardines in sunflower oil with chilli

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100g of Sardines in sunflower oil with chilli contains 264 calories (kcal), 22.6g protein, 0.5g carbs and 19.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 264 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
264
kcal
22.6
protein
0.5
carbs
19.1
fat

Nutrition Facts per 100g

Protein 34% Carbs 1% Fat 65%
NutrientAmountLevel
Energy264 kcal
Fat19.1ghigh
Saturated3.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein22.6g
Salt0.5gmoderate

Common Questions

How many calories are in Sardines in sunflower oil with chilli?
Sardines in sunflower oil with chilli contains 264 kcal per 100g.

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