100g of Fruit Loaf contains 289 calories (kcal), 8g protein, 54g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.1 g
0522.545
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 8 g
08.714.428.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
289
kcal
8.0
protein
54.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54g | |
| Sugars | 19.1g | moderate |
| Fibre | 3.4g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit Loaf?
Fruit Loaf contains 289 kcal per 100g.
Is Fruit Loaf ultra-processed?
Fruit Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Fruit (27%) (Raisins, Sultanas), Water, Rapeseed Oil, Orange and Lemon Peel (2%), Wheat Gluten, Invert Suqar Syrup, Yeast, Dextrose, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Palm Oil, Salt, Soya Flour, Maize Starch, Flour Treatment Agent: Ascorbic Acid. 8g Allorau adviCe: For allergens including cereals
Category
Other Servings
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