Panipuri

240 g
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100g of Panipuri contains 270 calories (kcal), 6g protein, 33g carbs and 12g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 270 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 5.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
270
kcal
6.0
protein
33.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 50% Fat 41%
NutrientAmountLevel
Energy270 kcal
Fat12gmoderate
Saturated1.5glow
Carbs33g
Sugars0glow
Fibre5.9g
Protein6g
Salt1gmoderate

Common Questions

How many calories are in Panipuri?
Panipuri contains 270 kcal per 100g.
Is Panipuri ultra-processed?
Panipuri is NOVA group 3 (processed).

Ingredients

Semolina (Sooji), Flour, Salt, Water, Canola Oil

Category