100g of Panipuri contains 270 calories (kcal), 6g protein, 33g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 6 g
08.113.527
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
6.0
protein
33.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.5g | low |
| Carbs | 33g | |
| Sugars | 0g | low |
| Fibre | 5.9g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Panipuri?
Panipuri contains 270 kcal per 100g.
Is Panipuri ultra-processed?
Panipuri is NOVA group 3 (processed).
Ingredients
Semolina (Sooji), Flour, Salt, Water, Canola Oil
Category
Other Servings
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