100g of broccoli & cauliflower florets contains 30 calories (kcal), 3g protein, 3.4g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 3 g
00.91.53
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
3.0
protein
3.4
carbs
0.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 42%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 3.4g | |
| Sugars | 2.2g | low |
| Fibre | 2.8g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in broccoli & cauliflower florets?
broccoli & cauliflower florets contains 30 kcal per 100g.
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