100g of Mais contains 81 calories (kcal), 2.7g protein, 12g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
Positive
per 100 gProteinSource of protein 2.7 g
02.448.1
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
2.7
protein
12.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 12g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | ? |
Common Questions
How many calories are in Mais?
Mais contains 81 kcal per 100g.
Category
Other Servings
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