100g of Mushroom soup contains 57 calories (kcal), 0.9g protein, 5.3g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 0.9 g
01.72.95.7
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
0.9
protein
5.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 38%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 5.3g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 0.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mushroom soup?
Mushroom soup contains 57 kcal per 100g.
Is Mushroom soup ultra-processed?
Mushroom soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Mushroom (7%), Modified Maize Starch, Rapeseed Oil, Double Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Cows' Milk), Flavourings (Barley), Salt, Mushroom Powder, White Pepper, Onion Powder
Category
Other Servings
Related lists
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