100g of MEDITERRANEAN STYLE VEGETABLE QUICHE contains 213 calories (kcal), 5.7g protein, 19g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 5.7 g
06.410.721.3
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
5.7
protein
19.0
carbs
12.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 5.7g | high |
| Carbs | 19g | |
| Sugars | 3.3g | low |
| Fibre | 1.3g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in MEDITERRANEAN STYLE VEGETABLE QUICHE?
MEDITERRANEAN STYLE VEGETABLE QUICHE contains 213 kcal per 100g.
Is MEDITERRANEAN STYLE VEGETABLE QUICHE ultra-processed?
MEDITERRANEAN STYLE VEGETABLE QUICHE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cows' Milk, Tomato, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range British Egg, Butternut Squash (4%), Yellow Pepper (4%), Rapeseed Oil, Palm Oil, Cornflour, Courgette (4%), Cherry Tomatoes (3%), Spinach (3%), Medium Mature Cheddar Cheese (Cows' Milk), Mozzarella Cheese (Cows' Milk), Single Cream (Cows' Milk), Onion, Dextrose, Basil, Garlic Puree, Oregano, Dijon Mustard (Water, Black Mustard Seed, Spirit Vinegar, Salt), Demerara Sugar, Salt, Black Pepper, White Pepper.
Category
Other Servings
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