Multiseed Wholemeal Loaf

by Sainsbury's
01216882 · opf
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100g of Multiseed Wholemeal Loaf contains 263 calories (kcal), 11.8g protein, 30.9g carbs and 7.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
263
kcal
11.8
protein
30.9
carbs
7.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 52% Fat 28%
NutrientAmountLevel
Energy263 kcal
Fat7.4gmoderate
Saturated0.7glow
Carbs30.9g
Sugars3glow
Fibre?
Protein11.8g
Salt1gmoderate

Common Questions

How many calories are in Multiseed Wholemeal Loaf?
Multiseed Wholemeal Loaf contains 263 kcal per 100g.
Is Multiseed Wholemeal Loaf ultra-processed?
Multiseed Wholemeal Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour (48%), Water, Mixed Seeds (19%): Sunflower Seeds, Millet, Golden Linseed, Poppy Seed; Wheat Gluten, Sunflower Oil, Yeast, Sea Salt, Sugar, Spirit Vinegar, Wheat Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, thiamine), Flour Treatment Agent: Ascorbic Acid.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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