100g of Sainsburys Saag Paneer contains 134 calories (kcal), 6.3g protein, 4.3g carbs and 9.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
046.713.4
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
6.3
protein
4.3
carbs
9.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 14%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 4.3g | |
| Sugars | 3.7g | low |
| Fibre | 2.3g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sainsburys Saag Paneer?
Sainsburys Saag Paneer contains 134 kcal per 100g.
Is Sainsburys Saag Paneer ultra-processed?
Sainsburys Saag Paneer is NOVA group 3 (processed).
Ingredients
Paneer Cheese (26%) (Cows' milk), Onion, Spinach, Tomato paste, Rapeseed oil, 16% fat cream (Cow's milk), Low fat yoghurt (Cows' milk), Ginger puree, Garlic, Coriander leaf, Cumin, Salt, Green chilli powder, Coriander, Paprika, Asfoetida, Fenugreek, Fennel, Turmeric, White pepper, Mace, Chilli powder, Cinnamon, Ginger powder, Clove, Nutmeg, Cardamom, Bay leaf.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
