Greek style natural yogurt

by Sainsbury's

500 g

01206111 · opf

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100g of Greek style natural yogurt contains 103 calories (kcal), 4g protein, 4.2g carbs and 7.6g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 5.1 g

01.5510

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 4 g

03.15.210.3

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

4.0

protein

4.2

carbs

7.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 16% Fat 68%

Nutrient	Amount	Level
Energy	103 kcal
Fat	7.6g	moderate
Saturated	5.1g	high
Carbs	4.2g
Sugars	4.2g	low
Fibre	0.5g
Protein	4g
Salt	0.1g	low

Common Questions

How many calories are in Greek style natural yogurt?

Greek style natural yogurt contains 103 kcal per 100g.

Is Greek style natural yogurt ultra-processed?

Greek style natural yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Greek Style Natural Yogurt (Cows' Milk). ! Allergy advice:

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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