100g of Multigrain cheerios contains 150 calories (kcal), 3g protein, 32g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.9 g
00.31.53
SugarSome sugar 8 g
0522.545
ProteinLow protein 3 g
04.57.515
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.0
protein
32.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 32g | |
| Sugars | 8g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Multigrain cheerios?
Multigrain cheerios contains 150 kcal per 100g.
Is Multigrain cheerios ultra-processed?
Multigrain cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.
Category
Other Servings
Related lists
English
