100g of Panini contains 251 calories (kcal), 10.3g protein, 43.6g carbs and 3.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
07.512.625.1
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
10.3
protein
43.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43.6g | |
| Sugars | 4.1g | low |
| Fibre | 3.4g | |
| Protein | 10.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Panini?
Panini contains 251 kcal per 100g.
Is Panini ultra-processed?
Panini is NOVA group 3 (processed).
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, extra virgin olive oil (4%), fermented wheat flour, malted wheat flour, salt, yeast, sunflower oil.
Category
Other Servings
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