100g of Shepherds pie contains 106 calories (kcal), 4.5g protein, 11.2g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
03.25.310.6
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.5
protein
11.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 43%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 11.2g | |
| Sugars | 1.5g | low |
| Fibre | 1.1g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Shepherds pie?
Shepherds pie contains 106 kcal per 100g.
Category
Other Servings
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