100g of Chicken Tikka Masala contains 137 calories (kcal), 11.4g protein, 5.9g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
04.16.913.7
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
11.4
protein
5.9
carbs
7.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 18%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5.9g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.7g | |
| Protein | 11.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 137 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked marinated chicken breast (35%) (chicken breast, rapeseed oil, low fat yogurt (cows' milk), cornflour, paprika, ginger purée, garlic purée, green chilli purée, fenugreek, coriander, chilli powder, cumin, cinnamon, ginger powder, white pepper, clove, nutmeg, cardamom, bay leaf), onion, 16% fat cream (cows' milk), tomato paste, low fat yogurt (cows' milk), sugar, rapeseed oil, cashew nut, garlic purée, ginger purée, butter (cows' milk), coriander leaf, salt, paprika, coriander, cumin, turmeric, cinnamon, chilli powder, white pepper, clove, ginger powder, colour: paprika extract
Category
Other Servings
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