Cottage Pie

by Sainsbury's

01190502 · opf

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100g of Cottage Pie contains 49 calories (kcal), 5.2g protein, 9.2g carbs and 2.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.3 g

00.31.53

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 5.2 g

01.52.55.2

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 49 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.2

protein

9.2

carbs

2.9

fat

Nutrition Facts per 100g

Protein 25% Carbs 44% Fat 31%

Nutrient	Amount	Level
Energy	49 kcal
Fat	2.9g	low
Saturated	1.4g	low
Carbs	9.2g
Sugars	1g	low
Fibre	1.1g
Protein	5.2g
Salt	0.3g	moderate

Common Questions

How many calories are in Cottage Pie?

Cottage Pie contains 49 kcal per 100g.

Is Cottage Pie ultra-processed?

Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mashed Potato (Potato, Butter (Cows' Milk), Cows' Milk, Salt, White Pepper), Beef (20%), Water, Onion, Carrot, Cornflour, Beef Juices, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, Tomato Puree.

Other Servings

100g 1 serving (1 portion (400 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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