100g of extra lean British beed escalopes contains 178 calories (kcal), 36.4g protein, 0.5g carbs and 3.6g fat.
Negative
per 100 gEnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 36.4 g
05.38.936.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
36.4
protein
0.5
carbs
3.6
fat
Nutrition Facts per 100g
Protein 81%
Carbs 1%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 36.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in extra lean British beed escalopes?
extra lean British beed escalopes contains 178 kcal per 100g.
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