Chopped Pork & Ham

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100g of Chopped Pork & Ham contains 270 calories (kcal), 15.2g protein, 2.3g carbs and 22.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.4 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinHigh protein 15.2 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
270
kcal
15.2
protein
2.3
carbs
22.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 3% Fat 74%
NutrientAmountLevel
Energy270 kcal
Fat22.2ghigh
Saturated9.4ghigh
Carbs2.3g
Sugars1.3glow
Fibre?
Protein15.2g
Salt2.8ghigh

Common Questions

How many calories are in Chopped Pork & Ham?
Chopped Pork & Ham contains 270 kcal per 100g.

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