100g of Chopped Pork & Ham contains 270 calories (kcal), 15.2g protein, 2.3g carbs and 22.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.2 g
08.113.527
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
15.2
protein
2.3
carbs
22.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 3%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 22.2g | high |
| Saturated | 9.4g | high |
| Carbs | 2.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 15.2g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Chopped Pork & Ham?
Chopped Pork & Ham contains 270 kcal per 100g.
Category
Other Servings
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