100g of Be Good to Yourself Roasted Red Pepper Houmous contains 145 calories (kcal), 5.8g protein, 10.6g carbs and 7.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 5.8 g
04.37.314.5
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.8
protein
10.6
carbs
7.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 31%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 10.6g | |
| Sugars | 1.4g | low |
| Fibre | 4.4g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Be Good to Yourself Roasted Red Pepper Houmous?
Be Good to Yourself Roasted Red Pepper Houmous contains 145 kcal per 100g.
Ingredients
30% less fat than by Sainsbury's standard roasted red pepper houmous For use by date: see top of pack. Keep refrigerated. Once opened. use within 2 days and do not exceed the use by date. Do not freeze. Nutrition pical values per 100g per 1/4 % adult RI adult RI pot per 1/4 pot gy k 606 303 8400 gy kcal 145 73 4% 2000 7.9g 400 6% 70g which saturates 0.9g 0.49 2% 20g mono-unsaturates 3.8g 199 - polyunsaturates 299 15g Carbohydrate 10.6g 5.3g 2% 260g of which - sugars 14g 07 1% 90g - starch 929 4.6g Fibre 44g 229 Protein 5.8g 29g Salt 0749 037g 6% 50g 6% 6g RI Reference Intakes of an average adult (8400kJ/
Category
Other Servings
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