100g of Smooth & Sweet Red Pepper Houmous contains 213 calories (kcal), 5.9g protein, 9.5g carbs and 16.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 5.9 g
06.410.721.3
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
5.9
protein
9.5
carbs
16.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 19%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.5g | |
| Sugars | 1.8g | low |
| Fibre | 3.2g | |
| Protein | 5.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Smooth & Sweet Red Pepper Houmous?
Smooth & Sweet Red Pepper Houmous contains 213 kcal per 100g.
Is Smooth & Sweet Red Pepper Houmous ultra-processed?
Smooth & Sweet Red Pepper Houmous is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (50%) (Water, Chickpeas), Roasted Red Pepper (20%) (Red Pepper, Rapeseed Oil), Rapeseed Oil, Tahini Sesame Seed Paste (7%), Water, Concentrated Lemon Juice, Red Chilli Purée, Salt, Garlic.
Category
Other Servings
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