100g of Lamb Moussaka contains 149 calories (kcal), 6.4g protein, 7.7g carbs and 9.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
04.57.514.9
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
6.4
protein
7.7
carbs
9.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 21%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 5.1g | high |
| Carbs | 7.7g | |
| Sugars | 3g | low |
| Fibre | 1.8g | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lamb Moussaka?
Lamb Moussaka contains 149 kcal per 100g.
Is Lamb Moussaka ultra-processed?
Lamb Moussaka is NOVA group 3 (processed).
Ingredients
Lamb (23%), Cows' Milk, Potato (13%), Aubergine (11%), Tomato, Double Cream (6%) (Cows' Milk), Red Wine (4%), Tomato Purée, Onion, Cornflour, Regato Cheese (2%) (Cows' Milk), Egg, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Lamb Stock (Water, Yeast Extract, Lamb Juices, Lamb Fat, Salt, Sugar, Tomato Purée, Onion, Carrot, Garlic Concentrate, Rosemary, Thyme), Garlic Purée, Mint, Salt, Oregano, Cinnamon, Sugar, Nutmeg, Black Pepper, Paprika, White Pepper.
Category
Other Servings
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