100g of wholewheat spaghetti contains 164 calories (kcal), 6.1g protein, 29.5g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
04.98.216.4
FibreSource of fibre 5.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
6.1
protein
29.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 29.5g | |
| Sugars | 0.7g | low |
| Fibre | 5.3g | |
| Protein | 6.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in wholewheat spaghetti?
wholewheat spaghetti contains 164 kcal per 100g.
Ingredients
Wholewheat Durum Wheat Semolina
Category
Other Servings
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