Haferflocken

by ideal

500 g

01161241 · opf

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100g of Haferflocken contains 373 calories (kcal), 13.5g protein, 58.8g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 373 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.5 g

011.218.637.3

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

373

kcal

13.5

protein

58.8

carbs

7.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%

Nutrient	Amount	Level
Energy	373 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	58.8g
Sugars	0.8g	low
Fibre	10g
Protein	13.5g
Salt	0g	low

Common Questions

How many calories are in Haferflocken?

Haferflocken contains 373 kcal per 100g.

Is Haferflocken ultra-processed?

Haferflocken is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Vollkornhaferflocken

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)