100g of Fish Pie contains 117 calories (kcal), 8.4g protein, 9.3g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.4 g
03.55.811.7
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
8.4
protein
9.3
carbs
4.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9.3g | |
| Sugars | 1.2g | low |
| Fibre | 0.8g | |
| Protein | 8.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fish Pie?
Fish Pie contains 117 kcal per 100g.
Is Fish Pie ultra-processed?
Fish Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, Semi Skimmed Cows' Milk, MSC Certified Dyed Smoked Haddock (Haddock (Melanogrammus aeglefinus) (Fish) (8%), Colour: Curcumin; Salt), MSC Certified Salmon (Oncorhynchus gorbuscha, Oncorhynchus keta) (Fish) (7%), MSC Certified Pollock (Theragra chalcogramma) (Fish) (6%), Extra Mature Cheddar Cheese (Cows' Milk) (5%), King Prawns (Penaeus vannamel) (Crustacean) (5%), Water, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Double Cream (Cows' Milk), Onion, Cornflour, White Wine, Butter (Cows' Milk), Tapioca Starch, Parsley, Fish Gelatine, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Pepper.
Allergens
Crustaceans, Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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