Courgettes

by Sainsbury's, Sainsbury's basics
1 kg
01150421 · opf
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100g of Courgettes contains 22 calories (kcal), 2g protein, 2g carbs and 0.4g fat.

Fresh vegetables

Negative

per 100 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 2 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 22 kcal

Calculate by serving size

Quantity
Serving
22
kcal
2.0
protein
2.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 41% Carbs 41% Fat 18%
NutrientAmountLevel
Energy22 kcal
Fat0.4glow
Saturated0.1glow
Carbs2g
Sugars1.9glow
Fibre1.2g
Protein2g
Salt0glow

Common Questions

How many calories are in Courgettes?
Courgettes contains 22 kcal per 100g.
Is Courgettes ultra-processed?
Courgettes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Courgettes

Category

Fresh vegetables

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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