4 Giant Wholemeal Baps

01147650 · opf
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100g of 4 Giant Wholemeal Baps contains 276 calories (kcal), 9.8g protein, 45g carbs and 5.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 276 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreSource of fibre 4.6 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
276
kcal
9.8
protein
45.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy276 kcal
Fat5.3gmoderate
Saturated0.8glow
Carbs45g
Sugars4.6glow
Fibre4.6g
Protein9.8g
Salt1.2gmoderate

Common Questions

How many calories are in 4 Giant Wholemeal Baps?
4 Giant Wholemeal Baps contains 276 kcal per 100g.
Is 4 Giant Wholemeal Baps ultra-processed?
4 Giant Wholemeal Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal British Wheat Flour, Water, Wheat Gluten, Yeast, Fermented Wheat Flour, Sugar, Salt, Rapeseed Oil, Malted Barley Flour, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Soya Flour, Spirit Vinegar, Palm Oil, Flour Treatment Agents: L-Cysteine, Ascorbic Acid.

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