100g of 4 salted caramel and Belgian milk chocolate cookies contains 465 calories (kcal), 5.5g protein, 63.5g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.1 g
0522.545
Saturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 465 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.5 g
013.923.346.5
FibreLow fibre 0.5 g
03612
Calculate by serving size
Quantity
Serving
465
kcal
5.5
protein
63.5
carbs
20.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 20.9g | high |
| Saturated | 9.6g | high |
| Carbs | 63.5g | |
| Sugars | 29.1g | high |
| Fibre | 0.5g | |
| Protein | 5.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 4 salted caramel and Belgian milk chocolate cookies?
4 salted caramel and Belgian milk chocolate cookies contains 465 kcal per 100g.
Is 4 salted caramel and Belgian milk chocolate cookies ultra-processed?
4 salted caramel and Belgian milk chocolate cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian Milk Chocolate Chunks (14%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Salted Caramel Pieces (12%) (Sugar, Sweetened Condensed Cows' Milk, Glucose Syrup, Salted Butter (Cows' Milk), Cornish Sea Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt), Palm Oil, Rapeseed Oil, Salted Butter (Butter (Cows' Milk), Salt), Partially Inverted Refiners Syrup, Water, Wheat Flour, Vegetable Glycerine, Flavouring, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Coconut Oil, Molasses, Emulsifier: Mono - and Diglycerides of Fatty Acids.
Category
Other Servings
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