100g of Golden Linseeds contains 491 calories (kcal), 20.4g protein, 8.2g carbs and 36.1g fat.
Negative
per 100 gEnergyHigh calorie density 491 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 20.4 g
014.724.649.1
FibreHigh fibre 26.2 g
03626.2
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
491
kcal
20.4
protein
8.2
carbs
36.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 36.1g | high |
| Saturated | 3.7g | moderate |
| Carbs | 8.2g | |
| Sugars | 2.1g | low |
| Fibre | 26.2g | |
| Protein | 20.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Golden Linseeds?
Golden Linseeds contains 491 kcal per 100g.
Ingredients
golden Linseeds
Other Servings
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