100g of Tropical Granola contains 424 calories (kcal), 10.4g protein, 66.7g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 19.8 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 10.4 g
012.721.242.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
10.4
protein
66.7
carbs
12.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 66.7g | |
| Sugars | 19.8g | moderate |
| Fibre | 6.2g | |
| Protein | 10.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tropical Granola?
Tropical Granola contains 424 kcal per 100g.
Is Tropical Granola ultra-processed?
Tropical Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain oat flakes 58%, sugar, dried sweetened banana chips 5% (banana, coconut oil, sugar, flavouring), coconut 5%, raisins 4% (raisin, glazing agent, sunflower oil), palm oil, dried sweetened diced pineapple 3% (sugar, pineapple, citric acid, sulphur dioxide), honey, sunflower seeds, dried sweetened diced papaya 1% (papaya, sugar, sulphur dioxide), hazelnuts, dried sweetened diced mango 0,4% (mango, sugar, citric acid, suphur dioxide), sugar syrup powder, flavouring
Category
Other Servings
Related lists
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