Artisan rye sourdough boule

by Sainsbury's

01142990 · opf

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100g of Artisan rye sourdough boule contains 234 calories (kcal), 7g protein, 45.2g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.7 g

00.31.53

EnergyModerate calorie density 234 kcal

0150400800

ProteinLow protein 7 g

0711.723.4

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

234

kcal

7.0

protein

45.2

carbs

1.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%

Nutrient	Amount	Level
Energy	234 kcal
Fat	1.8g	low
Saturated	0.2g	low
Carbs	45.2g
Sugars	1g	low
Fibre	4.2g
Protein	7g
Salt	2.7g	high

Common Questions

How many calories are in Artisan rye sourdough boule?

Artisan rye sourdough boule contains 234 kcal per 100g.

Is Artisan rye sourdough boule ultra-processed?

Artisan rye sourdough boule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Caicium Carbonate, Niacin, Iron, Thiamin), Water, Rye Flour, Wholemeal Wheat Flour, Salt, Roasted Barley Malt, Wheat Gluten.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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