4 Blueberry Muffins

by By Sainsbury's
4
01142273 · opf
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100g of 4 Blueberry Muffins contains 398 calories (kcal), 4.4g protein, 49.2g carbs and 20.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.6 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.4 g
EnergyModerate calorie density 398 kcal
ProteinLow protein 4.4 g
FibreLow fibre 1.3 g

Calculate by serving size

Quantity
Serving
398
kcal
4.4
protein
49.2
carbs
20.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 50% Fat 46%
NutrientAmountLevel
Energy398 kcal
Fat20.2ghigh
Saturated2.8gmoderate
Carbs49.2g
Sugars23.6ghigh
Fibre1.3g
Protein4.4g
Salt0.4gmoderate

Common Questions

How many calories are in 4 Blueberry Muffins?
4 Blueberry Muffins contains 398 kcal per 100g.
Is 4 Blueberry Muffins ultra-processed?
4 Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Blueberries (12%), Water, Pasteurised Whole Egg, Whey Powder (Cows Milk), Cornflour, Wheat Starch, Raising Agents: Diphosphates, Potassium Hydrogen Carbonate: Cows' Milk Proteins, Humectant: Vegetable Glycerine; Flavourings, Preservative: Potassium Sorbate.

Category

Other

Other Servings

100g 1 serving (1 muffin) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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