Salted Pretzels

by Sainsbury's

150g

01138467 · opf

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100g of Salted Pretzels contains 393 calories (kcal), 10.3g protein, 76.7g carbs and 4.2g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 10.3 g

011.819.739.3

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

393

kcal

10.3

protein

76.7

carbs

4.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%

Nutrient	Amount	Level
Energy	393 kcal
Fat	4.2g	moderate
Saturated	0.5g	low
Carbs	76.7g
Sugars	1.8g	low
Fibre	3.6g
Protein	10.3g
Salt	1.5g	moderate

Common Questions

How many calories are in Salted Pretzels?

Salted Pretzels contains 393 kcal per 100g.

Is Salted Pretzels ultra-processed?

Salted Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Yeast Powder, Acidity Regulator (Sodium Hydroxide).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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