100g of English Winegums contains 230 calories (kcal), 8.9g protein, 40.6g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.911.523
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
8.9
protein
40.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40.6g | |
| Sugars | 1.2g | low |
| Fibre | 6.4g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in English Winegums?
English Winegums contains 230 kcal per 100g.
Is English Winegums ultra-processed?
English Winegums is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (6%), Brown Linseed (3.5%), Wheat Gluten, Yeast, Oats, Rye Flour, Pumpkin Seed (1.5%), Fermented Wheat Flour (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Wheat Bran, Sait, Sugar Caramelised Sugar, Poppy Seed (0.5%), Quinoa (0.5%), Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
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