100g of Multiseed Bread contains 229 calories (kcal), 8.4g protein, 40.9g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.911.522.9
FibreHigh fibre 6.2 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
8.4
protein
40.9
carbs
6.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40.9g | |
| Sugars | 3.7g | low |
| Fibre | 6.2g | |
| Protein | 8.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Multiseed Bread?
Multiseed Bread contains 229 kcal per 100g.
Is Multiseed Bread ultra-processed?
Multiseed Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water. Sunflower Seeds (7%), Brown Linseed (4.0%), Wheat Gluten, Oats, Rye Flour, Pumpkin Seed (2.0%), Yeast. Fermented Wheat Flour (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Wheat Bran, Salt, Sugar, Caramelised Sugar, Poppy Seed (0.5%), Quinoa (0.5%). Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
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