100g of Cheese rolls contains 301 calories (kcal), 8.2g protein, 29.4g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
ProteinLow protein 8.2 g
091530.1
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
8.2
protein
29.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 40%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.1g | high |
| Carbs | 29.4g | |
| Sugars | 1.1g | low |
| Fibre | 3g | |
| Protein | 8.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheese rolls?
Cheese rolls contains 301 kcal per 100g.
Is Cheese rolls ultra-processed?
Cheese rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cheddar Cheese (16%) (Cows' Milk), Palm Oil, Palm Stearin, Salt, Yeast, Dextrose, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Emulsifiers: Lecithins
Category
Other Servings
Related lists
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