Mackerel Fillets in Spicy Tomato Sauce

01123654 · opf
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100g of Mackerel Fillets in Spicy Tomato Sauce contains 198 calories (kcal), 13g protein, 7.4g carbs and 13g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 13 g

Calculate by serving size

Quantity
Serving
198
kcal
13.0
protein
7.4
carbs
13.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 15% Fat 59%
NutrientAmountLevel
Energy198 kcal
Fat13gmoderate
Saturated3gmoderate
Carbs7.4g
Sugars5.1gmoderate
Fibre0.8g
Protein13g
Salt0.7gmoderate

Common Questions

How many calories are in Mackerel Fillets in Spicy Tomato Sauce?
Mackerel Fillets in Spicy Tomato Sauce contains 198 kcal per 100g.
Is Mackerel Fillets in Spicy Tomato Sauce ultra-processed?
Mackerel Fillets in Spicy Tomato Sauce is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (Fish) (56%), Water, Tomato Purée (10%), Sugar, Spirit Vinegar, Salt, Chilli, Coriander, Cumin, Fennel, Garlic Powder, Paprika, Aniseed, Turmeric, Chilli Pepper, Orange Zest, Ginger, Nutmeg, White Pepper, Pimento, Cinnamon, Clove, Fenugreek. Allergy advice: For altergens, see ingredients in bold. Safety: Although extra care has been taken to remove all bones, some may remain. High in omega 3: Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Enjoy as part of a varied and balanced diet and a healthy lifestyle. 1123654 G0634 05.20 Packed in Scotland (UK) for Sainsbury's Supermarkets Ltd, London EC1N 2HT using mackerel caught in the North East Atlantic. Careline 0800 636262. www.sainsburys.co.uk UK BB008 EC Widely Recycled

Allergens

Fish
As declared on the label — always check the packaging.

Category