100g of 22 Caramel shortcake bites contains 495 calories (kcal), 4.9g protein, 55.2g carbs and 27.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.3 g
0522.545
Saturated fatHigh saturated fat 15.7 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.9 g
014.824.849.5
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
4.9
protein
55.2
carbs
27.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 27.9g | high |
| Saturated | 15.7g | high |
| Carbs | 55.2g | |
| Sugars | 44.3g | high |
| Fibre | 1.8g | |
| Protein | 4.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 22 Caramel shortcake bites?
22 Caramel shortcake bites contains 495 kcal per 100g.
Is 22 Caramel shortcake bites ultra-processed?
22 Caramel shortcake bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Caramel (48%) (Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Emulsifier (Soya Lecithins), Gelling Agent (Pectins), Acidity Regulators (Sodium Potassium Tartrate, Triphosphates), Maltodextrin), Milk Chocolate (15%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)), Vegetable Oils (Palm, Palm Kernel, Coconut, Rapeseed), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sugar, Oat Flour, Partially Inverted Refiners Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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