Kalamata Olive Bloomer

400g
01121124 · opf
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100g of Kalamata Olive Bloomer contains 242 calories (kcal), 8.2g protein, 44.8g carbs and 2.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreSource of fibre 3 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
242
kcal
8.2
protein
44.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy242 kcal
Fat2.8glow
Saturated0.4glow
Carbs44.8g
Sugars4.6glow
Fibre3g
Protein8.2g
Salt1.1gmoderate

Common Questions

How many calories are in Kalamata Olive Bloomer?
Kalamata Olive Bloomer contains 242 kcal per 100g.
Is Kalamata Olive Bloomer ultra-processed?
Kalamata Olive Bloomer is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Kalamata Olives (10%) (Olive, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Rye Flour (5%), Wholemeal Wheat Flour (3%), Rice Flour, Pregelatinised Wheat Flour, Salt, Wholemeal Rye Flour (0.5%), Yeast, Oregano, Deactivated Yeast. Wheat Flour, Flour Treatment Agent: Ascorbic Acd; Starter Culture. Allergy advice

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