Greek natural yoghurt

by Milbona

0112057854014 · opf

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100g of Greek natural yoghurt contains 132 calories (kcal), 6g protein, 4.5g carbs and 10g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 7 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 6 g

046.613.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.5 g

0522.545

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

6.0

protein

4.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 14% Fat 68%

Nutrient	Amount	Level
Energy	132 kcal
Fat	10g	moderate
Saturated	7g	high
Carbs	4.5g
Sugars	4.5g	low
Fibre	0g
Protein	6g
Salt	0.3g	low

Common Questions

How many calories are in Greek natural yoghurt?

Greek natural yoghurt contains 132 kcal per 100g.

Is Greek natural yoghurt ultra-processed?

Greek natural yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Greek yogurt (milk)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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