Pak choi

by Sainsbury's, By Sainsbury's
01111132 · opf
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100g of Pak choi contains 18 calories (kcal), 1.5g protein, 1.8g carbs and 0.5g fat.

Fresh vegetables

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 1.5 g
ProcessingUnprocessed
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.5
protein
1.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 41% Fat 25%
NutrientAmountLevel
Energy18 kcal
Fat0.5glow
Saturated0.1glow
Carbs1.8g
Sugars1.4glow
Fibre2g
Protein1.5g
Salt0.1glow

Common Questions

How many calories are in Pak choi?
Pak choi contains 18 kcal per 100g.
Is Pak choi ultra-processed?
Pak choi is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pak choi

Category

Fresh vegetables

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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