100g of Multigrain Hoops contains 382 calories (kcal), 9.7g protein, 74.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 9.7 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
9.7
protein
74.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.2g | low |
| Carbs | 74.9g | |
| Sugars | 15.6g | moderate |
| Fibre | 9.4g | |
| Protein | 9.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Multigrain Hoops?
Multigrain Hoops contains 382 kcal per 100g.
Is Multigrain Hoops ultra-processed?
Multigrain Hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Flour, Rice Flour), Sugar, Wheat Starch, Caramelised Sugar Syrup, Caramel (Sugar, Water), Iron, Salt, Flavouring, Colour: Paprika Extract; Carrot Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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