Multigrain Hoops

375g
01097719 · opf
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100g of Multigrain Hoops contains 382 calories (kcal), 9.7g protein, 74.9g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 9.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
382
kcal
9.7
protein
74.9
carbs
2.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%
NutrientAmountLevel
Energy382 kcal
Fat2.8glow
Saturated0.2glow
Carbs74.9g
Sugars15.6gmoderate
Fibre9.4g
Protein9.7g
Salt0.4gmoderate

Common Questions

How many calories are in Multigrain Hoops?
Multigrain Hoops contains 382 kcal per 100g.
Is Multigrain Hoops ultra-processed?
Multigrain Hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Flour, Rice Flour), Sugar, Wheat Starch, Caramelised Sugar Syrup, Caramel (Sugar, Water), Iron, Salt, Flavouring, Colour: Paprika Extract; Carrot Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12).

Allergens

Gluten
As declared on the label — always check the packaging.

Category