100g of 16 seafood sticks contains 107 calories (kcal), 8.2g protein, 12.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 7.5 g
0522.545
Positive
per 100 gProteinHigh protein 8.2 g
03.25.410.7
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
8.2
protein
12.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 48%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 12.8g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in 16 seafood sticks?
16 seafood sticks contains 107 kcal per 100g.
Is 16 seafood sticks ultra-processed?
16 seafood sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Surimi 46% Alaska Pollock Theragra Chalcogramma Fish, Hake Merluccius Productus Fish, Sugar, Water, Sugar, Potato Starch, Wheat Starch, Rapeseed Oil, Salt, Natural Flavouring Contains Crustacean, Dried Free Range Egg White, Colour: Lycopene, Dried Free Range Egg.
Category
Other Servings
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