100g of Stewed steak contains 136 calories (kcal), 18.1g protein, 2.2g carbs and 5.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.1 g
04.16.818.1
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
18.1
protein
2.2
carbs
5.9
fat
Nutrition Facts per 100g
Protein 54%
Carbs 6%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 2.2g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 18.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Stewed steak?
Stewed steak contains 136 kcal per 100g.
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