100g of 4 Large soft white rolls contains 255 calories (kcal), 10g protein, 45.6g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.612.825.5
FibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
255
kcal
10.0
protein
45.6
carbs
5.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 45.6g | |
| Sugars | 6.9g | moderate |
| Fibre | 6.3g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 Large soft white rolls?
4 Large soft white rolls contains 255 kcal per 100g.
Is 4 Large soft white rolls ultra-processed?
4 Large soft white rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast. Dextrose, Palm Oil, Palm Stearin, Salt, Soya Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Emulsifier: Sunflower Lecithin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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