Wholemeal Loaf

by Sainsbury's in store Bakery

800g

01054439 · opf

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100g of Wholemeal Loaf contains 213 calories (kcal), 10.4g protein, 37.3g carbs and 1.4g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.4 g

06.410.721.3

FibreSource of fibre 4.7 g

03612

SugarLow sugar 4.6 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

213

kcal

10.4

protein

37.3

carbs

1.4

fat

Nutrition Facts per 100g

Protein 20% Carbs 74% Fat 6%

Nutrient	Amount	Level
Energy	213 kcal
Fat	1.4g	low
Saturated	0.6g	low
Carbs	37.3g
Sugars	4.6g	low
Fibre	4.7g
Protein	10.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Wholemeal Loaf?

Wholemeal Loaf contains 213 kcal per 100g.

Is Wholemeal Loaf ultra-processed?

Wholemeal Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Wheat Gluten, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Stearin, Flour Treatment Agent: Ascorbic Acid.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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