100g of Multiseed Loaf contains 289 calories (kcal), 12.1g protein, 40.9g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
08.714.528.9
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
12.1
protein
40.9
carbs
7.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 60%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 40.9g | |
| Sugars | 6.6g | moderate |
| Fibre | 5.9g | |
| Protein | 12.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Multiseed Loaf?
Multiseed Loaf contains 289 kcal per 100g.
Is Multiseed Loaf ultra-processed?
Multiseed Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Sunflower Seeds (7%), Brown Linseed (4.0%), Wheat Gluten, Yeast (Water, Yeast), Oats, Rye Flour, Pumpkin Seed (2.0%), Fermented Wheat Flour (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Wheat Bran, Salt, Sugar, Caramelised Sugar, Poppy Seeds (0.5%), Quinoa (0.5%), Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
Related lists
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