100g of Multiseed loaf contains 368 calories (kcal), 9g protein, 39.4g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 9 g
01118.436.8
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
9.0
protein
39.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 39.4g | |
| Sugars | 2.4g | low |
| Fibre | 7.9g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multiseed loaf?
Multiseed loaf contains 368 kcal per 100g.
Is Multiseed loaf ultra-processed?
Multiseed loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Wheat Bran, Linseed (3%), Salt, Pumpkin Seeds (1.5%), Rye Flour, Oats, Wheat Gluten, Poppy Seed (1.5%), Quinoa (1.5%), Sugar, Wheat Flour, Yeast, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid; Malted Wheat Flour.
Category
Other Servings
Related lists
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